One-to-One Consultation
A personalised women’s health package that has been tailored just for you.
Because there is no-one else going through exactly what you are.
Book A CallHave you recently been diagnosed with a women’s health condition like PCOS, Endometriosis, or Adenomyosis?
Do you have a gut health issue or a thyroid condition that you are struggling to control?
Do you need help with your pre and postpartum nutrition, problematic periods, weight loss or your general wellbeing?
Or are you experiencing signs and symptoms or perimenopause that are making you feel moody and exhausted?
IF THIS SOUNDS LIKE YOU THEN WHAT I SAY NEXT MIGHT SURPRISE YOU...
When it comes to Women's Health issues,
there is no Quick fix solution!
Does this sound familiar?
- Your symptoms leave you feeling exhausted.
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You are in pain every month and your emotions are all over the place a lot of the time.
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Your symptoms are complex and you don't have a clue where to start to begin addressing them.
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You feel confused and overwhelmed by all the information out there about what is “right” and “wrong” when it comes to helping with your condition.
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Your doctor has told you to go on “the pill” or another form of hormonal contraception, but you know intuitively that the pill will only mask the issue instead of resolving it
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Your family and work demands leave you feeling like there's no time to look after your own needs. You need someone to show you the easiest path to feeling good again.
Learn How to Transform Your Health Without The Overwhelm
If you're tired of living with pain or discomfort and ready to take control of your health to live pain-free and happy, you're in the right place. Have questions?Â
Just imagine if this was you...
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What if you could wake up feeling in total control of your symptoms and your health?
What if you knew exactly what to do on those more difficult days, to help your body and mind feel healthy, “normal”, and energised again?
What if your symptoms were no longer the total focus of your life?
And what if, even WITH your condition or your symptoms, you could be pain free and feel better than ever?
How would you feel then?
Excited? Happy? More optimistic than you have felt in a long time?
Whether you are looking for help with the exhausting and problematic symptoms caused by Women's Health issues such as PMS or hormone imbalances, PCOS, Endometriosis, Perimenopause, Menopause, Gut Health issues, or whether you are just looking for help to boost your general overall wellbeing...
...then my Signature Women’s Health Package is the path for you.
You’ll be fully supported in a 12 week or six month program, where you will work directly with me to correct and control your women’s health issue. Each session is personalised and tailored specifically to you and your individual needs. Because you are not defined by your symptoms.
My knowledge as a qualified Holistic Nutritionist, my experience with overcoming my own condition, and my extensive experience in helping women with difficult conditions like yours, has helped me create this program which has been designed to help you navigate and manage your condition in a way that is all about you and what you need.
And it is time to start living a life you love once more, without any pain or shame.
I am here to help you. It’s your time to thrive.
Are you ready for an energised life and feel happy to get out of bed again?Â
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Let’s jump on a call and discuss what program would suit you best!
"I am so grateful that someone listened and it wasn’t in my head, it was real!"
After the birth of my first child, I was struggling with energy levels, mood swings and more prominent PMS than I had ever felt before. I was also having continued stomach aches and a lot of anxiety. I thought looking into what I was eating could maybe help.
To be honest, at first I was a little sceptical about how nutrition may be playing on my energy and if food was really a trigger. I took an intolerance test and found out what was causing all my issues that had been going on for years.
Mel, you listened to my issues and guided me to make some big changes to my diet and lifestyle which have increased my energy levels, significantly changed my PMS and reduced my stomach aches. You could do this because you listened and understood how I was feeling.
My experience with Mel has changed my life for the better as I understand my body better and what my body requires to have energy and better periods.
Kiara - Melbourne, Australia
My Signature Women's Health Package
I'm with you every step of the way...
My Signature Women’s Health Package is for YOU, and it will teach you how to put yourself first, how to eat to fuel your body and support your symptoms, how to increase your energy and live pain free again, full of vitality.
And the best part is?
Support is a powerful tool on your journey to getting better, so you will have ongoing support from me.
You will never have to do this alone.
Soon, you will be able to tackle anything that life throws at you with ease. Soon, you will have control back over your health, forever.
A program tailored for you, packed full of value!Â
WHAT YOU'LL RECEIVE WHEN YOU SIGN UP TO THE SIGNATURE WOMEN'S HEALTH PACKAGE
An initial consult (60 minutes) plus five follow-on consults (45 minutes) via zoom. *We meet once or twice a month depending on which time length package you choose.**
An in depth analysis of test results, including how we can optimise markers such as nutrient levels, thyroid health, blood sugar levels, and anything that needs some love and attention.
A deep dive into your health history, the issues you are facing and what the underlying factors and considerations are, so we can come up with an appropriate treatment plan for you.
Education around what specific foods and nutrients will help you to realign your health, and also how lifestyle plays a role in your recovery.
A personalised action plan, which is sent to you after each consultation to keep you progressing towards your goal.
A tailored letter to your regular GP about our work, and a request for any pathology testing we need as part of your treatment. This will take the stress out of you having to know what to ask for.
Access to online resources, worksheets and lessons that are relevant to you in your health journey.
Access to functional testing such as stool or saliva testing, depending on your needs. (This is an additional wholesale cost direct to the lab.)
24/7 access to an online recipe library for the duration of your package, full of balanced meals and snacks.
Unlimited access to me between consults for questions, for support and encouragement.
Package Price and Options to Work With MeÂ
 Your investment into your health to get the results you deserve.
Please note: while I do not offer just a single consult, (because we won't get results this way), I do understand that the package doesn't suit everyone's needs, so please see the options below and book in a free chat so we can discuss your options.
*Health insurance rebates are available for Nutritional Medicine/Nutritional Services depending on your level of cover and provider in Australia. (Not covered by Medicare or GP approved care plans).
If you would like to book a free complimentary chat to see if this package is right for you, simply click below, and let’s talk more about how I can help you.
Frequently Asked Questions
Q. Mel, I don’t have a lot of spare time. Can I treat my condition in one session?
Q. I can’t make one of our scheduled sessions - will this be a problem?
Q. Which package length should I choose?
Q. Mel, my doctor said that I could just learn to deal with my period pain, and that it was normal. What do you think?
Q. But how soon will I see results?
Q. I think I can deal with the pain. Do I really need to do this program?
Q. I am a vegetarian, will you still be able to help me?
Q. Does your program really work?
Q. I just feel so lost and like no-one has really listened to me. What makes you different?
Q. Will our sessions be face to face?
Want to hear more from me?
Would you like to receive monthly emails that are choc-full of delicious recipes and helpful tips, all designed to help you live a healthier and more energised life? Simply sign up to my email list below and start feeling great again!
Plus you'll receive my FREE Healthy Hormones Snack Recipes E-Book!
Do you have any questions?
Do you have any questions about how we can work together to achieve your health and wellness goals? I’m here to help!
Feel free to reach out via email, and together we’ll explore the best options to suit your lifestyle and needs. I can’t wait to support you on your path to a healthier, happier you!
Send an EmailI would like to acknowledge the traditional owners of the land that I work, live and raise my children on. This land belongs to the Wurundjeri people of the Kulin Nations, and I pay my respects the Wurundjeri elders, past, present and emerging.
